How can you thrive and not just be alive?

I continue to learn more and more about what keeps our bodies thriving and not just living. Pulling from my health degree background, my experience, and research to fine tune what will get me to that optimal state of health. But, with so many options out there, how do you know what to do and more importantly a safe way to do it?  

alive (a·live) adjective 1. (of a person, animal, or plant) living, not dead.
thrive (THrīv/) verb 1. prosper; flourish.

I don't know about you but I want to thrive and not just be alive! I want to feel healthy, energized, and happy! In order to thrive, you have to have balanced health. That doesn't mean you have to be "perfect" but to balance all choices. Eating mostly healthy choices with lots of plant based foods, exercising in a fun way, and taking the right supplements to balance it out. This is the formula to thriving! Pretty easy right?!

Looking at that formula a little closer, what are you struggling with? One piece of the puzzle that was missing for me was supplementing. I ate healthy most of the time, walked and did yoga often, but wasn't really feeling like I had as much energy as I needed. And being a homeschool mom to two boys, I needed a lot of energy to keep up!

It's not just about eating healthy

Did you know that crops show a decline in nutrient content of up to 38% from 1950 to 1999? (according to Time Magazine "The Health Issue" 2009) What does that mean? Well, it means that even eating all the recommended fruits and vegetables per day won't get you all the nutrients you need. This is exactly why a balance of both healthy eating AND supplementing creates a healthy and thriving body. Not all supplements are the same. I've researched Shaklee supplements and they are some of the best absorbed and purest I've found and feel safe giving them to myself and my family.

How do you know what you need?

Shaklee has come up with a health print based on years of scientific research--a simple 20 questions health screen that takes into consideration your lifestyle and what you may need to supplement for the imbalances to reach your health goals. There are a trillion (yes a trillion) possible answers which makes your health print unique to YOU. The outcome will show recommendations on diet, lifestyle and supplements that will help you thrive! I can attest to this, I needed help in the supplement area and found what I needed to balance my health. I'll tell you, it's been a game changer!

Try out the health print for yourself it's FREE! Just click here and it will take you right to the health print questionnaire to get insights based on your answers, along with a customized set of products that fits your health goals, needs and budget.

What I love about Shaklee is their standards. Shaklee tests for over 350 contaminants and pesticides and conducts over 100,000 tests a year to ensure the greatest purity standard. The supplements have a patented delivery system designed to be absorbed into the body so they can be used where they are needed and not just expelled. What good is a supplement if your body doesn't absorb it? It just becomes wasted money.  With their 30 day money back guarantee, if you aren't happy with a product you get a full refund, so there's nothing to lose.

As always I'm here to offer you personalized support and help answer any questions about how to live healthier with what Shaklee has to offer, please feel free to email me 

With Health and Happiness,