Have you tried those probiotic drinks from your local grocers? Probiotic drinks are all the rage right now and rightfully so, they are full of immune boosting and gut healthy bacteria. PLUS they are delicious! It's hard for me to not grab one when I'm out. What I don't like however is their hefty price tag...at about $3.99 each this little drink is expensive! Today, I wanted to share with you a super simple recipe to make your own probiotic drink at home for a fraction of the cost.Read More
Happy Tasty Thursday!
I don't usually advocate those pre-packaged meal replacement shakes or smoothies. They tend to be filled with chemicals and nasty things I wouldn't put in my body. PLUS, they usually don't taste the best and aren't even filling (which is the whole point of a meal replacer anyway right?!). Today I want to share with you a recipe that makes this smoothie a meal replacement exception!Read More