Ready to put yourself priority?

Live a healthy and happy life now!

I went from non-stop dieting and lacking energy to maintaining my ideal weight without a diet and now have energy to spare. It's possible for you too!

  • Stuck in a body you don't love?
  • Ready to lose weight and ditch the diet forever?
  • Want to maintain weight loss for good?
  • Ready to leave the anxiety and guilt you have around food?
  • Struggling with having enough energy to keep up with your family and your business?
  • Do you want to have consistent energy without the need to run to the coffee all day?

I'm passionate about helping women realize their health potential! I understand how frustrating it can be to want to lose weight and have more energy but not know where to turn. I was just like you -- deflated. I didn't know where to turn or where to start but, I knew something had to change if I was going to be the best woman and mom possible. I've been through this and know this doesn't have to be your normal any more. 

I designed a program that shows you how weight loss and healthy living through a non-dieting approach can be the most amazing and liberating lifestyle you can lead! In this 30 day program, I only use methods that I've used myself and know work to lose weight and gain energy. I support you in living a healthier life for you and your family.


  • 4 sessions (1 hr/each via phone) that are completely personalized to you and your goals 

  • Unique structured weekly sessions that focus on mixing coaching and eduction to give you the tools you need to make lasting health changes.

  • Unlimited email support for questions, concerns, or advice throughout the 30 days.

  • Daily motivational emails from to keep you inspired.

  • My signature "Meal Plans for A Healthy Life" weekly meal plan menu (dinners and desserts).

Ready to get out of that unhealthy and unhappy cloud you have been in? This is about getting you to the best YOU possible from where you are right now. I have had an amazing response to this program and only have 2 spots left at the $299 discounted rate, so don't wait another minute to have the body you want and start living the life you deserve. Reserve your spot now to get the $300 savings! 


With Health and Happiness,

PS-Feel free to email me with any questions you have or book a complimentary 30 minute session to see how I can help you ( ).

Nickole SwensenComment