Health Coach Session Giveaway!

Hi everyone! If you follow me on Facebook, you may have seen the giveaway I posted last night. I'm so excited to be able to do this! Here are all the details and what you can expect from a health coaching session:

To enter is simple, go to my Facebook page and 'like' my page. Then, 'like' the giveaway photo for 1 entry. 'Like' and 'Share' the photo for 2 entries. It's that easy! :) But hurry the giveaway ends September 28th at 11:59 pm cst!

The winner will receive a 1 hour FREE Health Coaching session with me {valued at $100}! 

What you can expect when you WIN:

After setting up your FREE initial consultation, you will receive an assessment form to fill out; this allows a better understanding of your current and past health history. You can then expect a private one-on-one nutrition consultation with me via Skype, or phone. Here you and I will walk step by step through your wellness goals and intentions. I will evaluate your assessment and figure out the best foods, movement, and lifestyle plan that will best suit you and your goals. We will discuss your objectives and how to make them an integral part of your healthy lifestyle change.

I am here to support and guide you to be healthy and happy with consistent and lasting wellness.  I look forward to helping you on your wellness journey! 

Good luck to the winner :)

With Health and Happiness,